All Blogs
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Choosing the Right Support: Midwife vs. Doula
Navigating pregnancy and childbirth? Explore the roles of doulas and midwives to find the perfect support for your journey. Doulas focus on emotional and physical comfort, while midwives offer comprehensive...
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Pregnancy for the Dad - What You Need to Know
Congratulations! You're having a baby! Well, technically, your partner is the one having a baby. But just because you aren't growing that new little person in your body doesn't mean you don't...
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When do you start showing a baby bump?
You’ve confirmed it—you’re pregnant! But now you’re wondering, when will the world be able to tell? Whether you’re keeping the news private for now or can’t wait to flaunt that...
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When Do Stretch Marks Appear?
Oct 14, 2021
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10 self-care tips during pregnancy
Pregnancy can feel overwhelming with all the books, blogs, and endless "do's and don'ts." Whether it’s your first baby or your third, remember to be patient with yourself—every journey is...
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Is It Safe To Have Sex While Pregnant
In the immortal words of Salt-N-Pepa, Let's talk about sex, baby. Now that you are expecting, hopping back into the sack may be the farthest thing from your mind...unless it's to...
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Dealing With Morning Sickness
No matter how many books I read, no matter how many stories I heard, I knew I wouldn’t truly understand what pregnancy was like until I embarked on the journey...
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Should I Get a Doula?
Does having a birth oracle sound appealing? A knowledgeable mentor to guide and look over you while you labor or prepare for your method of birth. Whatever your birth story...
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How Different Pregnancies Can Be From One Another
Here, a member of the Nemah community shares her story of exactly how different her pregnancies were and drops some real mom knowledge on things you can expect your second...
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Will I Have a Scar From My C-Section?
Having a C-section may not have been in your birth plan. It's not in a lot of women's. I mean, pregnant gals aren't necessarily forming lines around the block to...
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Preparing For Your C-Section
If your OB-GYN has scheduled a C-section, preparation is key to making the experience as smooth as possible. And for those without a scheduled C-section—remember, even the best baby-day plans...
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Sahra Eldaly
With a range of suggestions from doctors on her Endometriosis, Sahra trusted her instinct and is weeks away from delivering her first child
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Why It's More Important To Get Sleep When You're Pregnant
Sleep. It's tricky for almost all of us. Too much. Not enough. It's a tough thing to balance. But sleep can become even more elusive when you're pregnant and plagued...
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Babymoon Destinations
Dreaming of a babymoon? With your little one on the way, now’s the perfect time to plan a special getaway before life changes forever—in the best way, of course! Whether...
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When Will My Pregnancy Breast Start Growing?
Every part of your physical being will morph during the months before baby, boobs included. Oh, the places your pregnancy body changes will go – is there a Dr. Seuss...
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What Happens During A C-Section
About 1 in 3 babies are delivered via Cesarean in the U.S. If your doctor has scheduled one for you, you’ll want to know what to expect. Being mentally and...
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Hospital Bag Must Haves
PACKED AND READY. Choosing what to include in your hospital bag can feel overwhelming but pause...and breathe! The hospital will have SO much of what you will need ready for...