Dealing With Morning Sickness

Dealing With Morning Sickness

No matter how many books I read, no matter how many stories I heard, I knew I wouldn’t truly understand what pregnancy was like until I embarked on the journey myself. I assumed I was prepared, but I was not prepared for morning sickness.
Waking up each morning to a looming feeling of nausea that sometimes didn’t let up for days was agonizing! So, down the Google rabbit hole I went. Here’s what I learned, and what brought me some relief...

What causes morning sickness?

While no one knows exactly what causes morning sickness, it is for the most part due to the heavy influx of hormones. Your hCG (pregnancy hormone) levels increase steadily by the day until the end of your second trimester. That timeline aligns – both medically and anecdotally – with morning sickness’ usual wane. Elevated amounts of progesterone may play a role, too, because they can cause heartburn and indigestion. Pregnancy can also make you more prone to developing GERD, or gastrointestinal reflux disease. Other contenders include a newly hypersensitive sense of smell, fatigue, and excess saliva production. Who even knew that was a thing?

How soon can you get morning sickness?

Morning sickness typically begins around week 6 of pregnancy and exits around week 14 for most women, but of course that’s not everyone’s story. Morning sickness has been known to make an appearance at random, rearing its nasty head even in the third, and fourth trimesters. Whatever your experience is with this, or the other pregnancy body changes you’re going through, don’t be discouraged. This is your journey, have faith in the fact that you’re doing the absolute best you can to care for yourself and your baby.

“Every woman's pregnancy is a unique alchemy that unfolds in its own natural way. The good, the bad, and the ugly all show up to play at some point.”

What can I do to prevent morning sickness?

You can’t prevent morning sickness, but you can help stave it off. Believe me, you’ll quickly figure out what foods and scents send you reeling; try to avoid them. Other things that can help are sipping water throughout the day, eating very small meals, trying to engage the body in some type of movement such as walking or light stretching, and avoiding fattening, fried, salty, and spicy foods.

How do you deal with morning sickness?

Even when you do everything you can to minimize your morning sickness, that’s really all you can do. When you inevitably sense a wall of nausea swelling up like a monster tidal wave, try to take deep breaths, and remember it’s only temporary. Other remedies that are safe for pregnant women and are known to help fight nausea are ginger tea, peppermint oil, fennel seed tea, or simply rubbing clockwise on the belly can ease symptoms. My personal favorite was ginger chews, they got me through a lot of rough and tumble days. I also carried a toothbrush, toothpaste, and a small bottle of mouthwash in my bag, in case I did get sick.

Is it morning sickness or something else?

The silver lining to morning sickness is that many medical professionals see it as a good thing, because it indicates a healthy pregnancy. Morning sickness in the extreme, like nausea and/or vomiting for longer than 24 hours that prevents you from keeping down any food or fluids, calls for a visit to your doctor. About 3% of pregnant women experience what’s known as hyperemesis gravidarum, a serious form of morning sickness marked by regular vomiting (3x or more a day), severe dehydration, little or very dark urine production is an indicator, as well as weight loss of 5 or more pounds.

Will I make it through this?

Yes, absolutely! Every woman's pregnancy is a unique alchemy that unfolds in its own natural way. Morning sickness can be a hard thing to go through, especially while other pregnancy trials and tribulations test your patience simultaneously, remember at the end of the road the only thing that matters is a healthy mama, and healthy baby! You got this!

Vorheriger Artikel
Nächster Beitrag

5 Kommentare

  • Ronald Macknin

    Direction and steps to recover cryptocurrency payment and Retrive lost Investment back

    In the land of doubts and fraud victims losing trust in humanity,A1 Wizard Hackes Recovery compamy has emerged as a beacon and ray of light to those who have lost their money to various forms of fraudulent schemes. I was fortunate to have been linked to the A1 Wizard Hackes Recovery compamy team, I was able to recover what I thought was lost forever. A global solution to crypto recovery skepticism, A1 Wizard Hackes Recovery compamy is the best option when it comes to getting your lost or sent cryptocurrency assets back. Tons of their clients around the globe have come to trust their efficiency in analyzing client tasks, high professionalism in private investigation, and well-structured map for recovering or tracking stolen money and forgotten wallets. Their outstanding and remarkable accomplishments laid out there got my interest. Privacy and confidentiality when dealing withA1 Wizard Hackes Recovery compamy team are outstanding. You can trust that your sensitive data will remain confidential throughout the recovery process confidently knowing they won’t temper with any penny of yours after the recovery or after sharing with them all your data. When dealing with A1 Wizard Hackes Recovery compamy experts, you should expect just one thing, SUCCESS!!

    Buzz them via the below Contact details :

    E-mail : A1wizardhackes@cyberservices.com
    whatsssApp : +1 678 439 9760
    Telegram : @A1wizardhackes
    website : a1wizardhackes.com

    Cryptocurrency Scam Recovery // Recover Lost Funds // Crypto Investment Gone Wrong. How To Hire A Hacker To Get Back Stolen Crypto Coins // Hire A Hacker To Recover Lost Or Stolen Bitcoin/Nft // Help I Can’t Access My USDT Account, Seems I Got Hacked // Bitcoin Recovery Expert Needed.

  • Queen

    Hi guys, i don’t have much to say now now, Than to say thanks to Dr. Monday for rescuing me and my family from poverty, and for getting my husband and my Job back, i love playing lottery , but winning is my biggest problem, Ill never forget the day i come in contact with Dr Monday, whose lottery spell make me a winner, some million Dollars , after giving me a sure winning numbers within 3 days to play,my financial status is settled for good,now i have started to live my dream life after 12 years of playing the lottery A big thanks to Dr Monday, am grateful for all you have done for me and family, he can be reach on Via WhatsApp +234 705 993 7909

  • Big Bull

    Hello Everyone

    Selling Fresh & Latest updated Leads Fullz|Pros|Info
    Recent Spammed & unsold databases
    Genuine & Valid Info with Guarantee

    USA UK CANADA Info with complete details
    SSN USA
    NIN UK
    SIN Canada
    With DL & without DL info available

    You can contact me here..

    T3l3 Gr@m (at)killhacks OR (at)leadsupplier
    Whtz @pp +1.. 727.. 788.. 6129
    I C Q 752 822 040 (at)killhacks
    Skyp3 (at)peeterhacks

    Bulk Info Fullz available
    Guarantee of Validity will be provided
    Invalid will be replaced
    Real ID DL Front Back with Selfie available as well

    Fullz Available Now:

    SSN DOB DL ADDRESS EMPLOYEE & BANK INFO Fullz
    SIN DOB DL ADDRESS MMN EMAIL & PHONE Fullz
    NIN DOB DL ADDRESS SORT CODE PHONE UK FULLZ
    Real ID|DL Scan Front Back with Selfie With SSN
    High Credit Scores Fullz Pros
    Young & Old Age Info
    CC with CVV
    Business EIN Company Fullz & Leads
    Passport Photos with Selfie
    Company Owner & Business Owner Leads
    EIN with DL Front Back with Selfie & SSN

    Email & Phone number Leads
    Payday Loan Leads
    Business Leads
    Premium Leads

    SMTP|RDP|C-PANEL|Web-Mailer Tools are available as well
    Guaranteed inbox hitting tools

    If anything found bad or not working will be replaced
    Hit me up for more stuff

  • obodubu monday

    Dr. Obodubu Monday is recognised all over the world of marine kingdom, As one of the top fortunate and most powerful spell casters doctor of charms casts from the beginning of his ancestors ship until now Dr. Obodubu Monday lives strong among all other spell casters, there have never been any form of impossibility beyond the control of Dr. Obodubu Monday it doesn’t matter the distance of the person with the problems or situation, all you have to do is believe in the spell casting Dr. Obodubu Monday cast that works, he always warns never to get his charms cast if you do not believe or unable to follow his instruction. it is the assignment of the native doctor Dr. Obodubu Monday to offer services to those in need of spiritual assistance not minding the gravity of your situations or distance as long as water, sea, ocean, lake, river, sand, etc. are near you, then your problems of life would be controlled under your foot. if you need any spiritual help on any of these WhatsApp Doctor Obodubu on : +234 705 993 7909

    Get Your Love Back

    Fruit Of The Womb

    Fibroid

    Business Boom

    Financial Breakthrough

    Get Rich Without Ritual

    Do As I Say

    Bad Dream

    Promise And Fail

    Epilepsy

    Land/Court Case

    Mental Disorder

    Political Appointment

    Visa Approval

    Cancer

    Examination Success

    Spend And Get Back

    Good Luck

    Natural Neath

    Hypertension

    Stroke

    Sickle cell

    Impotency

    Win Court case

    Promotion At Work

    Commanding Tone

    Protection Ring

    Marriage Success

    Love Ring

    Favour Ring

    Recover Lost Glory

    Spiritual Power For Men Of God

    Travel Success Ring

    Job Success

    lottery/ win

    And Many, More

    make haste to Dr Monday on WhatsApp +234 705 993 7909 for spiritual problem today and you will surely get solution to all your predicament.

  • Leon Hader

    I Have At Last Located A Trustworthy Cyber Expert Who Deals With Lost Bitcoin Troubles contact Lost Recovery Masters

    I wanted to take a moment to express my utmost gratitude for the incredible service LOST RECOVERY MASTERS provided in helping me recover my lost cryptocurrency. When I first found myself in this unfortunate situation, I was feeling helpless and unsure of what to do. That’s when my friend recommended Lost Recovery Masters to me, and I couldn’t be more thankful for their suggestion. From the moment I reached out to Lost Recovery Masters, their team displayed professionalism, expertise, and genuine dedication to helping me. They patiently walked me through the entire recovery process, ensuring that I understood each step along the way. Their knowledge and guidance gave me the confidence that my lost cryptocurrency could be retrieved. I was truly amazed by the level of skill and precision Lost Recovery Masters exhibited throughout the process. Thank you once again for your exceptional service.
    Website: https://lostrecoverymasters.com/
    Whatsapp: +44(7537)-(105921)
    Email (Support@lostrecoverymasters.com)

Hinterlassen Sie einen Kommentar