All Blogs
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The Fourth Trimester: Navigating New Parenthood
There are few transitions in life as massive as the transition into parenthood. So many changes take place in almost every aspect of your life, so it’s no wonder this...
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“Is this normal?” Common Mental Health Questions in Postpartum
The first few weeks (months, even years) postpartum are FULL of questions. Bringing a baby into the world is a completely new experience that even the most prepared parents can’t...
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How to Support Your Mental Health During Pregnancy
Whether it’s your first pregnancy or you’ve been through it before, it’s important to include your mental health in the conversation of what to focus on during pregnancy. Here are...
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The Making of Nēmah Baby
Discover the journey of imagination, love, and creativity that brought Nēmah Baby to life! Over two years in the making, our new line of baby products combines innovative formulas, playful...
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Celebrating Nemah's Feature in Poosh: A Journey of Love and Care
Nemah is making waves! Our clean, dermatologist-approved skincare for moms and babies has been featured in Poosh by Kourtney Kardashian Barker. Founder Mary Lawless Lee shares her heartfelt journey and...
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Choosing the Right Support: Midwife vs. Doula
Navigating pregnancy and childbirth? Explore the roles of doulas and midwives to find the perfect support for your journey. Doulas focus on emotional and physical comfort, while midwives offer comprehensive...
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Baby Bath Time Essentials: A Guide to Keeping Your Little One Clean and Happy
Bath time is more than just a routine—it's a chance to bond with your little one! Our guide to baby bath essentials covers everything you need, from soft washcloths and...
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Kourtney Kardashian Includes Nemah In Her Hospital Bag!
Preparing for your baby’s arrival? Take a page from Kourtney Kardashian Barker’s hospital bag checklist! From comfy Skims PJs and Nemah’s nurturing skincare to postpartum recovery essentials like arnica montana...
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My Top 5 Lessons as a Founder
Creating a brand isn't just about selling; it's about sharing your story and connecting with your customers on a human level. Authenticity, adaptability, community, and customer experience are the pillars...
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Pregnancy for the Dad - What You Need to Know
Congratulations! You're having a baby! Well, technically, your partner is the one having a baby. But just because you aren't growing that new little person in your body doesn't mean you don't...
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The Not So Seamless Integration
Welcoming our third baby was nothing short of magical—and chaotic. From the moment Navy and Indie burst into the hospital room, their "big sis" and "big bro" sweaters in tow,...
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Who Are You? Who Am I? Who Are We?
Meeting Knight for the first time was pure magic. With his dimples, olive skin, and deep blue eyes, he’s the sweetest little soul—and a perfect mirror of his sister. As...
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How to Baby-Proof a House
Just like nothing can truly prepare you for having or how to care for a newborn, nothing can truly prepare you for how quickly they can get into trouble once...
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How Do my Breast Change After Nursing?
Life as you knew it before baby is gone forever – in the best, most wonderful way possible! That goes for your body, too. It’s not always so great, but...
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When do you start showing a baby bump?
You’ve confirmed it—you’re pregnant! But now you’re wondering, when will the world be able to tell? Whether you’re keeping the news private for now or can’t wait to flaunt that...
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When Do Stretch Marks Appear?
Oct 14, 2021
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10 self-care tips during pregnancy
Pregnancy can feel overwhelming with all the books, blogs, and endless "do's and don'ts." Whether it’s your first baby or your third, remember to be patient with yourself—every journey is...
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Is It Safe To Have Sex While Pregnant
In the immortal words of Salt-N-Pepa, Let's talk about sex, baby. Now that you are expecting, hopping back into the sack may be the farthest thing from your mind...unless it's to...
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Transition from Breastmilk (or Formula) to Food
Like anything new, the transition from formula/breastmilk to food can feel overwhelming. If you had questions about what to know about breastfeeding, you probably have the same, if not more,...
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Is Breastfeeding Better For Your Baby?
There is no denying the luxury of having something custom-made, where every last detail is tailored to your exact specifications. That, my friend, is what breastmilk is for your baby....
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What Is Colostrum
Is breastfeeding a part of your baby plan? If it is, you've no doubt been hearing all about colostrum – and we’re parsing out this breastfeeding superfood for you here.
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Postpartum Essentials
YOU DID IT. After 9 (long) months of pregnancy, labor, and delivery, you’ve done the hard (and amazing!!!) work to finally meet your baby! Now begins the new journey of...
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Dealing With Morning Sickness
No matter how many books I read, no matter how many stories I heard, I knew I wouldn’t truly understand what pregnancy was like until I embarked on the journey...
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Should I Get a Doula?
Does having a birth oracle sound appealing? A knowledgeable mentor to guide and look over you while you labor or prepare for your method of birth. Whatever your birth story...
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Managing Your Baby's Sleep Schedule
The amount of unsolicited advice bestowed upon new parents is mind-blowing. From your birth plan to how to care for your newborn, everyone has an opinion, and they are here...
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Tips for Raising a Smart Baby
It's every parent's dream to raise intelligent, well-rounded children who will find happiness and success throughout their lives. What can you do to raise a smart baby? The answer --...
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Stephanie Heisler
Stephanie, a mom of three, shares her story becoming a surrogate to a friend going through infertility, and the feelings she never saw coming
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How Different Pregnancies Can Be From One Another
Here, a member of the Nemah community shares her story of exactly how different her pregnancies were and drops some real mom knowledge on things you can expect your second...
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Will I Have a Scar From My C-Section?
Having a C-section may not have been in your birth plan. It's not in a lot of women's. I mean, pregnant gals aren't necessarily forming lines around the block to...
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Kellie Shoten
Kellie shares her long road through Amenorrhea, IVF treatments, ending with a happy and healthy baby boy
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Bess Gossage
Bess shares her 3 year IVF journey, countless egg retrievals, and how they beat all odds
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Preparing For Your C-Section
If your OB-GYN has scheduled a C-section, preparation is key to making the experience as smooth as possible. And for those without a scheduled C-section—remember, even the best baby-day plans...
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Sophie Smith
After months of trying, bad news, and an unsuccessful ICSI surgery, Sophie and her boyfriend used a sperm donor to conceive.
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Sahra Eldaly
With a range of suggestions from doctors on her Endometriosis, Sahra trusted her instinct and is weeks away from delivering her first child
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Susanna Stanbury
Susanna, A labor & delivery nurse shares perspective on the miracle of birth
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Why It's More Important To Get Sleep When You're Pregnant
Sleep. It's tricky for almost all of us. Too much. Not enough. It's a tough thing to balance. But sleep can become even more elusive when you're pregnant and plagued...