All Blogs
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The Fourth Trimester: Navigating New Parenthood
There are few transitions in life as massive as the transition into parenthood. So many changes take place in almost every aspect of your life, so it’s no wonder this...
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“Is this normal?” Common Mental Health Questions in Postpartum
The first few weeks (months, even years) postpartum are FULL of questions. Bringing a baby into the world is a completely new experience that even the most prepared parents can’t...
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How to Support Your Mental Health During Pregnancy
Whether it’s your first pregnancy or you’ve been through it before, it’s important to include your mental health in the conversation of what to focus on during pregnancy. Here are...
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The Making of Nēmah Baby
Discover the journey of imagination, love, and creativity that brought Nēmah Baby to life! Over two years in the making, our new line of baby products combines innovative formulas, playful...
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Celebrating Nemah's Feature in Poosh: A Journey of Love and Care
Hello Mamas, It's Mary Lawless Lee here, and I'm thrilled to share some exciting news with you all. Our beloved Nemah products have been featured in not one, but two...
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Choosing the Right Support: Midwife vs. Doula
When embarking on the beautiful journey of pregnancy and childbirth, expectant parents often seek guidance and support to ensure a safe and positive experience. Two important roles that offer invaluable...
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Baby Bath Time Essentials: A Guide to Keeping Your Little One Clean and Happy
Bath time presents a cherished opportunity for parents to foster a deeper bond with their little ones while creating an atmosphere of relaxation and joy. For new parents navigating the...
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Baby Acne: Understanding and Treatment
As new parents, we eagerly anticipate our baby's arrival, dreaming of smooth, soft, and blemish-free skin. However, it's not uncommon for many newborns to develop baby acne shortly after birth....
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Kourtney Kardashian Includes Nemah In Her Hospital Bag!
Preparing for a little one's arrival means packing a variety of bags, from diaper bags to bookbags. However, one of the most crucial bags you'll pack is for the hospital....
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My Top 5 Lessons as a Founder
Authenticity is Key!I know you’ve heard this a million times but it’s so critically important, especially now. Building a brand is not just about selling products; it's about sharing your...
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Pregnancy for the Dad - What You Need to Know
Congratulations! You're having a baby! Well, technically, your partner is the one having a baby. But just because you aren't growing that new little person in your body doesn't mean you don't...
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The Not So Seamless Integration
From the moment I heard their little voices crashing down the hallway towards our room in the hospital, I knew starting our journey as a family of five was going...
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Who Are You? Who Am I? Who Are We?
Knight — two dimples, olive skin, deep blue eyes, and an indescribable sweetness I've never met. He looks just like his older sister and is perfect in every way. We...
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How to Baby-Proof a House
Just like nothing can truly prepare you for having or how to care for a newborn, nothing can truly prepare you for how quickly they can get into trouble once...
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How Do my Breast Change After Nursing?
Life as you knew it before baby is gone forever – in the best, most wonderful way possible! That goes for your body, too. It’s not always so great, but...
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When do you start showing a baby bump?
You've taken the pregnancy test. You've been to the doctor. Maybe you've even had an ultrasound and have seen the evidence. You are, in fact, pregnant. Now what? YOU know there's a...
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When Do Stretch Marks Appear?
Oct 14, 2021 When do stretch marks appear? Written By: Elisa Agostinho I like to think of my stretch marks as proudly worn warrior scars. They’re a reflection of my...
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10 self-care tips during pregnancy
With so many books, blogs and “do’s and don’ts” of pregnancy, it can feel daunting to keep a checklist of how to best care for you and your baby. Whether...
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Is It Safe To Have Sex While Pregnant
In the immortal words of Salt-N-Pepa, Let's talk about sex, baby. Now that you are expecting, hopping back into the sack may be the farthest thing from your mind...unless it's to...
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Transition from Breastmilk (or Formula) to Food
Like anything new, the transition from formula/breastmilk to food can feel overwhelming. If you had questions about what to know about breastfeeding, you probably have the same, if not more,...
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Is Breastfeeding Better For Your Baby?
There is no denying the luxury of having something custom-made, where every last detail is tailored to your exact specifications. That, my friend, is what breastmilk is for your baby....
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What Is Colostrum
Is breastfeeding a part of your baby plan? If it is, you've no doubt been hearing all about colostrum – and we’re parsing out this breastfeeding superfood for you here.
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Postpartum Essentials
YOU DID IT. After 9 (long) months of pregnancy, labor, and delivery, you’ve done the hard (and amazing!!!) work to finally meet your baby! Now begins the new journey of...
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Dealing With Morning Sickness
No matter how many books I read, no matter how many stories I heard, I knew I wouldn’t truly understand what pregnancy was like until I embarked on the journey...
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Should I Get a Doula?
Does having a birth oracle sound appealing? A knowledgeable mentor to guide and look over you while you labor or prepare for your method of birth. Whatever your birth story...
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Managing Your Baby's Sleep Schedule
The amount of unsolicited advice bestowed upon new parents is mind-blowing. From your birth plan to how to care for your newborn, everyone has an opinion, and they are here...
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Tips for Raising a Smart Baby
It's every parent's dream to raise intelligent, well-rounded children who will find happiness and success throughout their lives. What can you do to raise a smart baby? The answer --...
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Stephanie Heisler
Stephanie, a mom of three, shares her story becoming a surrogate to a friend going through infertility, and the feelings she never saw coming
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How Different Pregnancies Can Be From One Another
Here, a member of the Nemah community shares her story of exactly how different her pregnancies were and drops some real mom knowledge on things you can expect your second...
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Marnay Meyer
STORIES Marnay Meyer Marnay shares her story of an emergency C-Section, NICU, and her battle with ovarian cancer @heymarnay "Little did I know as he was fighting for his life,...
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Will I Have a Scar From My C-Section?
Having a C-section may not have been in your birth plan. It's not in a lot of women's. I mean, pregnant gals aren't necessarily forming lines around the block to...
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Kellie Shoten
Kellie shares her long road through Amenorrhea, IVF treatments, ending with a happy and healthy baby boy
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Bess Gossage
Bess shares her 3 year IVF journey, countless egg retrievals, and how they beat all odds
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Preparing For Your C-Section
If your OB-GYN has scheduled a C-section for you, there are things you need to know to make the experience as stress-free as it can be. Forewarned is definitely forearmed...
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Sophie Smith
After months of trying, bad news, and an unsuccessful ICSI surgery, Sophie and her boyfriend used a sperm donor to conceive.
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Sahra Eldaly
With a range of suggestions from doctors on her Endometriosis, Sahra trusted her instinct and is weeks away from delivering her first child