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10 self-care tips during pregnancy

10 self-care tips during pregnancy

With so many books, blogs and “do’s and don’ts” of pregnancy, it can feel daunting to keep a checklist of how to best care for you and your baby. Whether you’re a first time mom or this is yo...
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Should I Get a Doula?

Should I Get a Doula?

Does having a birth oracle sound appealing? A knowledgeable mentor to guide and look over you while you labor or prepare for your method of birth. Whatever your birth story has in store for you, yo...
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The Basics of Newborn Care

The Basics of Newborn Care

Congrats! Your parents now, and they are letting you take your baby home. Wait, what? Is this car seat installed right? What does this color poop mean? How does this swaddle even work? We know...th...
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What to Expect After C-Section?

What to Expect After C-Section?

Pregnancy, delivery, and motherhood are jam-packed with life lessons. The recurring theme? Having a plan is key, but knowing when to let go of that plan is crucial. Learning to pivot and be prepare...
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